Akhada Club Mace

Traditional Strength. Modern Mace Training.

The Akhada Club Mace is a premium wooden training tool designed for dynamic strength, mobility, coordination, and functional movement.

Inspired by traditional strength-training practices and reimagined for modern fitness, the Mace combines a long ergonomic handle with an offset weighted head to create a unique training experience that challenges your body to control resistance through every movement.

Unlike conventional dumbbells and barbells that primarily move through predictable paths, mace training encourages controlled rotational and circular movements. This makes it an excellent tool for developing shoulder strength, grip, core stability, coordination, mobility, and muscular endurance.

Handcrafted from quality hardwood, the Akhada Club Mace brings the warmth and character of natural wood into your home gym while giving you a versatile tool for strength and conditioning.

One Mace. Endless movement.

Why Train With a Mace?

The Mace is designed around an offset-weight principle.

Because the weight is positioned away from your hands, even controlled movements require your body to stabilize and guide the load.

This creates a training experience that can challenge:

• Shoulders
• Forearms
• Wrists
• Grip
• Upper Back
• Core
• Arms
• Stabilizing Muscles

Mace training is not simply about moving weight.

It's about learning to control weight through movement.

Build Functional Strength

Traditional gym exercises often focus on moving weight from point A to point B.

Mace training adds another dimension—movement control.

With regular practice, mace exercises can help develop:

Shoulder Strength

Dynamic movements challenge the shoulders through multiple positions.

Grip & Forearm Strength

The long handle and offset weight require active grip control.

Core Stability

Your core works to stabilize your body as the mace moves around you.

Coordination

Flow-based movements require your upper and lower body to work together.

Muscular Endurance

Controlled repetitions can create sustained resistance throughout a workout.

Mobility

Appropriately performed movements can complement shoulder and upper-body mobility work.

Master the Art of Mace Movement

The Akhada Club Mace is designed for more than simple lifting.

Use it for a variety of controlled movements and flows, including:

• 360° Mace Swings
• 10-to-2 Mace Swings
• Around-the-World Movements
• Front & Side Swings
• Pressing Movements
• Rows
• Squats
• Lunges
• Rotational Training
• Grip & Conditioning Exercises

Start with basic movements and gradually progress as your technique and control improve.

Flow comes from control—not speed.

Crafted From Quality Hardwood

At Akhada Club, we believe your training equipment should feel as good as it performs.

Our Mace is crafted from quality hardwood and carefully finished to create a smooth, comfortable training surface.

Natural wood gives every piece its own character.

You may notice subtle differences in:

• Grain
• Colour
• Texture
• Natural markings

These variations are not defects.

They are the signature of genuine wood craftsmanship.

Every Akhada Club Mace is naturally unique.

Designed for a Comfortable Grip

The long handle provides multiple gripping positions, allowing you to adjust hand placement depending on the movement and exercise.

A comfortable grip helps you maintain control while practicing dynamic mace movements.

Whether you're performing slow strength exercises or learning mace flow, the goal is always the same:

Stable grip. Controlled movement. Better training.

A Complete Home Gym Training Tool

You don't need a room full of machines to build functional strength.

The Akhada Club Mace can become a versatile addition to your home workout setup.

Perfect for:

• Home Gym Training
• Functional Fitness
• Strength & Conditioning
• Mobility Training
• Wrestling Conditioning
• Martial Arts
• Athletic Training
• Core Training
• Grip Training
• Movement & Flow Training

Its long-form design allows you to explore movements that aren't possible with conventional compact weights.

Traditional Spirit. Modern Training.

India has a long history of unconventional strength-training tools designed around movement, endurance, coordination, and body control.

At Akhada Club, we take inspiration from this training philosophy while creating equipment for the modern athlete.

The Mace represents that connection between traditional strength culture and contemporary functional fitness.

It's not about replacing modern gym equipment.

It's about adding a completely different dimension to your training.

Choose Your Training Weight

The Akhada Club Mace can be offered in different weight options to suit different training levels.

3 KG

A great starting point for beginners learning basic mace movements and developing technique.

5 KG

For experienced users looking for greater resistance and training intensity.

Choose your weight based on your current strength, experience, and ability to control the mace safely.

Start light. Master the movement. Then increase the challenge.

Built for Long-Term Training

The Akhada Club Mace is designed to become a long-term part of your training routine.

With proper care, quality hardwood can provide years of reliable use while developing a beautiful natural character over time.

This isn't disposable fitness equipment.

It's a training tool designed to be used, maintained, and passed forward.

Who Is the Akhada Club Mace For?

Beginners

Start with a lighter mace and learn fundamental movements with proper control.

Fitness Enthusiasts

Add variety to conventional strength workouts.

Athletes

Develop functional strength, coordination, grip, and movement control.

Wrestlers

Complement traditional conditioning with dynamic resistance training.

Martial Artists

Develop rotational control, shoulder strength, and coordination.

Calisthenics Practitioners

Add resistance and movement complexity to bodyweight-focused training.

Home Gym Users

Add a compact and versatile functional training tool to their setup.

Premium Features

✔ Premium Wooden Construction

✔ Offset Weighted Head

✔ Long Ergonomic Handle

✔ Designed for Mace Flow Training

✔ Functional Full-Body Training

✔ Grip & Forearm Conditioning

✔ Shoulder & Core Training

✔ Natural Wood Grain

✔ Handcrafted Finish

✔ Home Gym Friendly

✔ Multiple Weight Options

Product Specifications

Product: Akhada Club Mace
Type: Wooden Mace / Macebell
Material: Quality Hardwood
Available Weights: 3 KG / 5 KG
Standard Length: Approx. 42 Inches
Design: Long Handle with Offset Weighted Head
Primary Use: Mace Flow, Functional Strength, Mobility & Conditioning
Construction: Handcrafted Wooden Fitness Equipment

Actual weight may vary slightly because natural wood density differs from piece to piece.

Care & Maintenance

To keep your Akhada Club Mace in excellent condition:

• Store it in a cool, dry place.
• Keep it away from rain and excessive moisture.
• Avoid prolonged exposure to direct sunlight during storage.
• Wipe it with a soft, dry cloth after training.
• Do not drop or throw the Mace.
• Inspect the handle and weighted head regularly before use.
• Natural changes in wood colour and grain over time are normal.

Important: Always use the Mace in an open area with adequate clearance and begin with controlled movements.

What's Included

1 × Akhada Club Mace

If your Akhada Club package includes a wooden stand, list it separately in your actual product specifications:

1 × Wooden Mace Stand

Why Akhada Club?

At Akhada Club, we believe strength training should have a connection to movement, discipline, craftsmanship, and tradition.

We take inspiration from India's rich physical culture and combine it with modern functional-training principles to create wooden equipment that belongs equally in a traditional training space and a modern home gym.

Every Akhada Club product is built around three principles:

HERITAGE

Inspired by generations of strength and movement traditions.

CRAFTSMANSHIP

Made with attention to wood, balance, finish, and detail.

PERFORMANCE

Designed to be trained with—not simply displayed.

We don't want to create ordinary gym equipment.

We want to create tools that make you move, adapt, and become stronger.

Train with tradition.

Move with purpose.

Build your strength with Akhada Club.

Frequently Asked Questions

What is a Mace?

A Mace is a long-handled training tool with an offset weighted head. Its unique design makes it useful for rotational, swinging, strength, mobility, and conditioning exercises.

What muscles does Mace training work?

Depending on the movement, mace training can involve the shoulders, arms, forearms, grip, upper back, core, and stabilizing muscles.

Is the Mace suitable for beginners?

Yes. Beginners should start with a lighter weight and learn fundamental movements slowly before progressing to heavier or faster movements.

What weight should I choose?

For beginners, the lighter option is generally the better starting point. Experienced users can choose a heavier mace according to their strength and training experience.

Can I use the Mace at home?

Yes. The Mace is suitable for home workouts, provided you have enough open space to perform the movements safely.

Is Mace training the same as Gada training?

No. While both use an offset weight and share some rotational movement principles, a modern Mace and a traditional Indian Gada are distinct training tools with different designs and movement characteristics.

Can I use the Mace for full-body workouts?

Yes. Depending on your exercise selection, Mace training can be incorporated into upper-body, core, lower-body, rotational, and conditioning workouts.

Strength Has No Straight Line

The Akhada Club Mace is built for people who don't want their training to move in only one direction.

Swing.

Rotate.

Stabilize.

Control.

Repeat.

Traditional strength culture meets modern functional movement in one beautifully crafted wooden training tool.

Akhada Club — Strength Rooted in Tradition.