{"title":"Home page","description":null,"products":[{"product_id":"old-sheesham-wooden-akhada-mudgal-mudgar-home-gym-equipment","title":"Old Sheesham Wooden Akhada Mudgal (Mudgar) | Home Gym Equipment","description":"\u003ch2\u003eTrain Like the Warriors of India\u003c\/h2\u003e\n\u003cp\u003eBring centuries of Indian strength training into your home with the \u003cstrong\u003eAkhada Club Old Sheesham Wooden Mudgal (Mudgar)\u003c\/strong\u003e—a handcrafted fitness tool inspired by the traditional akhadas where wrestlers built extraordinary power, endurance, mobility, and grip strength.\u003c\/p\u003e\n\u003cp\u003eCrafted from \u003cstrong\u003e100% premium Old Sheesham Wood\u003c\/strong\u003e, every Mudgal is naturally unique, featuring rich wood grain, exceptional durability, and a perfectly balanced feel. Designed for modern home gyms while honoring timeless Indian fitness traditions, it delivers a challenging, functional workout that conventional gym equipment simply cannot match.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner exploring club training or an experienced athlete looking to improve rotational strength and shoulder mobility, the Akhada Club Mudgal is built to help you train with purpose.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Akhada Club?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHandcrafted from authentic \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Akhada-style Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally balanced for smooth swinging movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium polished finish with comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt for years of regular training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeautiful wood grain—every piece is one of a kind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gyms, fitness studios, and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFull-Body Functional Strength Training\u003c\/h2\u003e\n\u003cp\u003eUnlike conventional gym machines that isolate muscles, the Mudgal trains your body as one complete unit.\u003c\/p\u003e\n\u003cp\u003eIt helps develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder strength and mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip and forearm power\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrong wrists and elbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest and upper body endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotational strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack and posture improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTotal body conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClub Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestling Practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAkhada Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility Work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCross Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYoga \u0026amp; Mobility Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMartial Artists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMen \u0026amp; Women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePremium Old Sheesham Wood Construction\u003c\/h2\u003e\n\u003cp\u003eOld Sheesham is renowned for its exceptional density, strength, and longevity. Its natural weight distribution makes it one of the finest hardwoods for traditional Indian club training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Mudgal is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully selected\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision shaped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmoothly sanded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExpertly polished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuality inspected before dispatch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a premium wooden fitness tool that looks as impressive as it performs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTraditional Heritage Meets Modern Fitness\u003c\/h2\u003e\n\u003cp\u003eLong before modern gyms existed, Indian wrestlers built legendary strength using Mudgals and Gadas. Today, that same proven training method is trusted by athletes, coaches, and fitness enthusiasts worldwide for improving mobility, stability, coordination, and real-world strength.\u003c\/p\u003e\n\u003cp\u003eAkhada Club brings this heritage into modern homes with premium craftsmanship and authentic design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIdeal Gift For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Lovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestlers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Fitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym Owners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFather's Day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBirthdays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnniversary Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium Wellness Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBrand: \u003cstrong\u003eAkhada Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct: Traditional Wooden Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: Premium Old Sheesham Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Hand-Polished Natural Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining Type: Functional Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUsage: Indoor \/ Home Gym \/ Fitness Studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eIf you're looking beyond ordinary gym equipment and want a training tool that combines \u003cstrong\u003eheritage, craftsmanship, and performance\u003c\/strong\u003e, the Akhada Club Old Sheesham Wooden Mudgal is an investment in lifelong strength.\u003c\/p\u003e\n\u003cp\u003eTrain naturally. Move better. Build real-world power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAkhada Club — Reviving India's Timeless Strength Tradition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51630866432233,"sku":null,"price":1999.0,"currency_code":"INR","in_stock":true},{"title":"2-3 Kg \/ Pair","offer_id":51630880981225,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51630866465001,"sku":null,"price":2999.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51630881013993,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51630866497769,"sku":null,"price":3999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51630881046761,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Single","offer_id":51630866530537,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Pair","offer_id":51630881079529,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Single","offer_id":67615004721385,"sku":null,"price":7999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Pair","offer_id":67615004754153,"sku":null,"price":14999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Single","offer_id":67615004786921,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Pair","offer_id":67615004819689,"sku":null,"price":18999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/1.jpg?v=1786905583"},{"product_id":"old-sheesham-wooden-mahabali-mudgal-mudgar-home-gym-equipment","title":"Old Sheesham Wooden Mahabali Mudgal (Mudgar) | Home Gym Equipment","description":"\u003ch2\u003eTrain Like the Warriors of India\u003c\/h2\u003e\n\u003cp\u003eBring centuries of Indian strength training into your home with the \u003cstrong\u003eAkhada Club Old Sheesham Wooden Mudgal (Mudgar)\u003c\/strong\u003e—a handcrafted fitness tool inspired by the traditional akhadas where wrestlers built extraordinary power, endurance, mobility, and grip strength.\u003c\/p\u003e\n\u003cp\u003eCrafted from \u003cstrong\u003e100% premium Old Sheesham Wood\u003c\/strong\u003e, every Mudgal is naturally unique, featuring rich wood grain, exceptional durability, and a perfectly balanced feel. Designed for modern home gyms while honoring timeless Indian fitness traditions, it delivers a challenging, functional workout that conventional gym equipment simply cannot match.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner exploring club training or an experienced athlete looking to improve rotational strength and shoulder mobility, the Akhada Club Mudgal is built to help you train with purpose.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Akhada Club?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHandcrafted from authentic \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Akhada-style Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally balanced for smooth swinging movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium polished finish with comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt for years of regular training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeautiful wood grain—every piece is one of a kind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gyms, fitness studios, and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFull-Body Functional Strength Training\u003c\/h2\u003e\n\u003cp\u003eUnlike conventional gym machines that isolate muscles, the Mudgal trains your body as one complete unit.\u003c\/p\u003e\n\u003cp\u003eIt helps develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder strength and mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip and forearm power\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrong wrists and elbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest and upper body endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotational strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack and posture improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTotal body conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClub Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestling Practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAkhada Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility Work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCross Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYoga \u0026amp; Mobility Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMartial Artists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMen \u0026amp; Women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePremium Old Sheesham Wood Construction\u003c\/h2\u003e\n\u003cp\u003eOld Sheesham is renowned for its exceptional density, strength, and longevity. Its natural weight distribution makes it one of the finest hardwoods for traditional Indian club training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Mudgal is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully selected\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision shaped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmoothly sanded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExpertly polished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuality inspected before dispatch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a premium wooden fitness tool that looks as impressive as it performs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTraditional Heritage Meets Modern Fitness\u003c\/h2\u003e\n\u003cp\u003eLong before modern gyms existed, Indian wrestlers built legendary strength using Mudgals and Gadas. Today, that same proven training method is trusted by athletes, coaches, and fitness enthusiasts worldwide for improving mobility, stability, coordination, and real-world strength.\u003c\/p\u003e\n\u003cp\u003eAkhada Club brings this heritage into modern homes with premium craftsmanship and authentic design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIdeal Gift For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Lovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestlers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Fitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym Owners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFather's Day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBirthdays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnniversary Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium Wellness Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBrand: \u003cstrong\u003eAkhada Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct: Traditional Wooden Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: Premium Old Sheesham Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Hand-Polished Natural Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining Type: Functional Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUsage: Indoor \/ Home Gym \/ Fitness Studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eIf you're looking beyond ordinary gym equipment and want a training tool that combines \u003cstrong\u003eheritage, craftsmanship, and performance\u003c\/strong\u003e, the Akhada Club Old Sheesham Wooden Mudgal is an investment in lifelong strength.\u003c\/p\u003e\n\u003cp\u003eTrain naturally. Move better. Build real-world power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAkhada Club — Reviving India's Timeless Strength Tradition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51632061382889,"sku":null,"price":1999.0,"currency_code":"INR","in_stock":true},{"title":"2-3 Kg \/ Pair","offer_id":51632061415657,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51632061448425,"sku":null,"price":2999.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51632061481193,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51632061513961,"sku":null,"price":3999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51632061546729,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Single","offer_id":51632061579497,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Pair","offer_id":51632061612265,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Single","offer_id":67615004492009,"sku":null,"price":7999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Pair","offer_id":67615004524777,"sku":null,"price":14999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Single","offer_id":67615004557545,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Pair","offer_id":67615004590313,"sku":null,"price":18999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/2.jpg?v=1786905667"},{"product_id":"old-sheesham-wooden-akhada-mudgal-mudgar-home-gym-equipment-copy","title":"Old Sheesham Wooden Maharaja Mudgal (Mudgar) | Home Gym Equipment","description":"\u003ch2\u003eTrain Like the Warriors of India\u003c\/h2\u003e\n\u003cp\u003eBring centuries of Indian strength training into your home with the \u003cstrong\u003eAkhada Club Old Sheesham Wooden Mudgal (Mudgar)\u003c\/strong\u003e—a handcrafted fitness tool inspired by the traditional akhadas where wrestlers built extraordinary power, endurance, mobility, and grip strength.\u003c\/p\u003e\n\u003cp\u003eCrafted from \u003cstrong\u003e100% premium Old Sheesham Wood\u003c\/strong\u003e, every Mudgal is naturally unique, featuring rich wood grain, exceptional durability, and a perfectly balanced feel. Designed for modern home gyms while honoring timeless Indian fitness traditions, it delivers a challenging, functional workout that conventional gym equipment simply cannot match.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner exploring club training or an experienced athlete looking to improve rotational strength and shoulder mobility, the Akhada Club Mudgal is built to help you train with purpose.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Akhada Club?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHandcrafted from authentic \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Akhada-style Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally balanced for smooth swinging movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium polished finish with comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt for years of regular training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeautiful wood grain—every piece is one of a kind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gyms, fitness studios, and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFull-Body Functional Strength Training\u003c\/h2\u003e\n\u003cp\u003eUnlike conventional gym machines that isolate muscles, the Mudgal trains your body as one complete unit.\u003c\/p\u003e\n\u003cp\u003eIt helps develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder strength and mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip and forearm power\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrong wrists and elbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest and upper body endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotational strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack and posture improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTotal body conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClub Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestling Practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAkhada Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility Work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCross Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYoga \u0026amp; Mobility Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMartial Artists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMen \u0026amp; Women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePremium Old Sheesham Wood Construction\u003c\/h2\u003e\n\u003cp\u003eOld Sheesham is renowned for its exceptional density, strength, and longevity. Its natural weight distribution makes it one of the finest hardwoods for traditional Indian club training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Mudgal is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully selected\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision shaped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmoothly sanded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExpertly polished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuality inspected before dispatch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a premium wooden fitness tool that looks as impressive as it performs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTraditional Heritage Meets Modern Fitness\u003c\/h2\u003e\n\u003cp\u003eLong before modern gyms existed, Indian wrestlers built legendary strength using Mudgals and Gadas. Today, that same proven training method is trusted by athletes, coaches, and fitness enthusiasts worldwide for improving mobility, stability, coordination, and real-world strength.\u003c\/p\u003e\n\u003cp\u003eAkhada Club brings this heritage into modern homes with premium craftsmanship and authentic design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIdeal Gift For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Lovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestlers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Fitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym Owners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFather's Day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBirthdays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnniversary Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium Wellness Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBrand: \u003cstrong\u003eAkhada Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct: Traditional Wooden Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: Premium Old Sheesham Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Hand-Polished Natural Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining Type: Functional Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUsage: Indoor \/ Home Gym \/ Fitness Studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eIf you're looking beyond ordinary gym equipment and want a training tool that combines \u003cstrong\u003eheritage, craftsmanship, and performance\u003c\/strong\u003e, the Akhada Club Old Sheesham Wooden Mudgal is an investment in lifelong strength.\u003c\/p\u003e\n\u003cp\u003eTrain naturally. Move better. Build real-world power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAkhada Club — Reviving India's Timeless Strength Tradition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51632081240297,"sku":null,"price":1999.0,"currency_code":"INR","in_stock":true},{"title":"2-3 Kg \/ Pair","offer_id":51632081273065,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51632081305833,"sku":null,"price":2999.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51632081338601,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51632081371369,"sku":null,"price":3999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51632081404137,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Single","offer_id":51632081436905,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Pair","offer_id":51632081469673,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Single","offer_id":67615003607273,"sku":null,"price":7999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Pair","offer_id":67615003640041,"sku":null,"price":14999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Single","offer_id":67615003672809,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Pair","offer_id":67615003705577,"sku":null,"price":18999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/3.jpg?v=1786905731"},{"product_id":"old-sheesham-wooden-maharaja-mudgal-mudgar-home-gym-equipment-copy","title":"Old Sheesham Wooden Sultan Mudgal (Mudgar) | Home Gym Equipment","description":"\u003ch2\u003eTrain Like the Warriors of India\u003c\/h2\u003e\n\u003cp\u003eBring centuries of Indian strength training into your home with the \u003cstrong\u003eAkhada Club Old Sheesham Wooden Mudgal (Mudgar)\u003c\/strong\u003e—a handcrafted fitness tool inspired by the traditional akhadas where wrestlers built extraordinary power, endurance, mobility, and grip strength.\u003c\/p\u003e\n\u003cp\u003eCrafted from \u003cstrong\u003e100% premium Old Sheesham Wood\u003c\/strong\u003e, every Mudgal is naturally unique, featuring rich wood grain, exceptional durability, and a perfectly balanced feel. Designed for modern home gyms while honoring timeless Indian fitness traditions, it delivers a challenging, functional workout that conventional gym equipment simply cannot match.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner exploring club training or an experienced athlete looking to improve rotational strength and shoulder mobility, the Akhada Club Mudgal is built to help you train with purpose.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Akhada Club?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHandcrafted from authentic \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Akhada-style Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally balanced for smooth swinging movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium polished finish with comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt for years of regular training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeautiful wood grain—every piece is one of a kind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gyms, fitness studios, and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFull-Body Functional Strength Training\u003c\/h2\u003e\n\u003cp\u003eUnlike conventional gym machines that isolate muscles, the Mudgal trains your body as one complete unit.\u003c\/p\u003e\n\u003cp\u003eIt helps develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder strength and mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip and forearm power\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrong wrists and elbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest and upper body endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotational strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack and posture improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTotal body conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClub Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestling Practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAkhada Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility Work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCross Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYoga \u0026amp; Mobility Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMartial Artists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMen \u0026amp; Women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePremium Old Sheesham Wood Construction\u003c\/h2\u003e\n\u003cp\u003eOld Sheesham is renowned for its exceptional density, strength, and longevity. Its natural weight distribution makes it one of the finest hardwoods for traditional Indian club training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Mudgal is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully selected\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision shaped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmoothly sanded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExpertly polished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuality inspected before dispatch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a premium wooden fitness tool that looks as impressive as it performs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTraditional Heritage Meets Modern Fitness\u003c\/h2\u003e\n\u003cp\u003eLong before modern gyms existed, Indian wrestlers built legendary strength using Mudgals and Gadas. Today, that same proven training method is trusted by athletes, coaches, and fitness enthusiasts worldwide for improving mobility, stability, coordination, and real-world strength.\u003c\/p\u003e\n\u003cp\u003eAkhada Club brings this heritage into modern homes with premium craftsmanship and authentic design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIdeal Gift For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Lovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestlers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Fitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym Owners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFather's Day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBirthdays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnniversary Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium Wellness Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBrand: \u003cstrong\u003eAkhada Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct: Traditional Wooden Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: Premium Old Sheesham Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Hand-Polished Natural Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining Type: Functional Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUsage: Indoor \/ Home Gym \/ Fitness Studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eIf you're looking beyond ordinary gym equipment and want a training tool that combines \u003cstrong\u003eheritage, craftsmanship, and performance\u003c\/strong\u003e, the Akhada Club Old Sheesham Wooden Mudgal is an investment in lifelong strength.\u003c\/p\u003e\n\u003cp\u003eTrain naturally. Move better. Build real-world power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAkhada Club — Reviving India's Timeless Strength Tradition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51632091037929,"sku":null,"price":1999.0,"currency_code":"INR","in_stock":true},{"title":"2-3 Kg \/ Pair","offer_id":51632091070697,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51632091103465,"sku":null,"price":2999.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51632091136233,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51632091169001,"sku":null,"price":3999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51632091201769,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Single","offer_id":51632091234537,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Pair","offer_id":51632091267305,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Single","offer_id":67615003476201,"sku":null,"price":7999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Pair","offer_id":67615003508969,"sku":null,"price":14999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Single","offer_id":67615003541737,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Pair","offer_id":67615003574505,"sku":null,"price":18999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/4.jpg?v=1786905784"},{"product_id":"old-sheesham-wooden-sultan-mudgal-mudgar-home-gym-equipment-copy","title":"Old Sheesham Wooden Veer Mudgal (Mudgar) | Home Gym Equipment","description":"\u003ch2\u003eTrain Like the Warriors of India\u003c\/h2\u003e\n\u003cp\u003eBring centuries of Indian strength training into your home with the \u003cstrong\u003eAkhada Club Old Sheesham Wooden Mudgal (Mudgar)\u003c\/strong\u003e—a handcrafted fitness tool inspired by the traditional akhadas where wrestlers built extraordinary power, endurance, mobility, and grip strength.\u003c\/p\u003e\n\u003cp\u003eCrafted from \u003cstrong\u003e100% premium Old Sheesham Wood\u003c\/strong\u003e, every Mudgal is naturally unique, featuring rich wood grain, exceptional durability, and a perfectly balanced feel. Designed for modern home gyms while honoring timeless Indian fitness traditions, it delivers a challenging, functional workout that conventional gym equipment simply cannot match.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner exploring club training or an experienced athlete looking to improve rotational strength and shoulder mobility, the Akhada Club Mudgal is built to help you train with purpose.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Akhada Club?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHandcrafted from authentic \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Akhada-style Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNaturally balanced for smooth swinging movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium polished finish with comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt for years of regular training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeautiful wood grain—every piece is one of a kind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gyms, fitness studios, and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFull-Body Functional Strength Training\u003c\/h2\u003e\n\u003cp\u003eUnlike conventional gym machines that isolate muscles, the Mudgal trains your body as one complete unit.\u003c\/p\u003e\n\u003cp\u003eIt helps develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder strength and mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip and forearm power\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrong wrists and elbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest and upper body endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotational strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack and posture improvement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTotal body conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClub Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestling Practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAkhada Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Indian Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility Work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletic Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCross Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYoga \u0026amp; Mobility Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMartial Artists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMen \u0026amp; Women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePremium Old Sheesham Wood Construction\u003c\/h2\u003e\n\u003cp\u003eOld Sheesham is renowned for its exceptional density, strength, and longevity. Its natural weight distribution makes it one of the finest hardwoods for traditional Indian club training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Mudgal is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully selected\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision shaped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmoothly sanded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExpertly polished\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuality inspected before dispatch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe result is a premium wooden fitness tool that looks as impressive as it performs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTraditional Heritage Meets Modern Fitness\u003c\/h2\u003e\n\u003cp\u003eLong before modern gyms existed, Indian wrestlers built legendary strength using Mudgals and Gadas. Today, that same proven training method is trusted by athletes, coaches, and fitness enthusiasts worldwide for improving mobility, stability, coordination, and real-world strength.\u003c\/p\u003e\n\u003cp\u003eAkhada Club brings this heritage into modern homes with premium craftsmanship and authentic design.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIdeal Gift For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Lovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrestlers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Fitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym Owners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFather's Day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBirthdays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnniversary Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium Wellness Gifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBrand: \u003cstrong\u003eAkhada Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct: Traditional Wooden Mudgal (Mudgar)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: Premium Old Sheesham Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Hand-Polished Natural Wood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining Type: Functional Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUsage: Indoor \/ Home Gym \/ Fitness Studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eIf you're looking beyond ordinary gym equipment and want a training tool that combines \u003cstrong\u003eheritage, craftsmanship, and performance\u003c\/strong\u003e, the Akhada Club Old Sheesham Wooden Mudgal is an investment in lifelong strength.\u003c\/p\u003e\n\u003cp\u003eTrain naturally. Move better. Build real-world power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAkhada Club — Reviving India's Timeless Strength Tradition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51632094052585,"sku":null,"price":1999.0,"currency_code":"INR","in_stock":true},{"title":"2-3 Kg \/ Pair","offer_id":51632094085353,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51632094118121,"sku":null,"price":2999.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51632094150889,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51632094183657,"sku":null,"price":3999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51632094216425,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Single","offer_id":51632094249193,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Pair","offer_id":51632094281961,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Single","offer_id":67615003148521,"sku":null,"price":7999.0,"currency_code":"INR","in_stock":true},{"title":"15-16 Kg \/ Pair","offer_id":67615003181289,"sku":null,"price":14999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Single","offer_id":67615003214057,"sku":null,"price":9999.0,"currency_code":"INR","in_stock":true},{"title":"18-20 Kg \/ Pair","offer_id":67615003246825,"sku":null,"price":18999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/5.jpg?v=1786905947"},{"product_id":"old-sheesham-wooden-veer-mudgal-mudgar-home-gym-equipment-copy","title":"Old Sheesham Wooden Gada (Mudgar) | Home Gym Equipment","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eAkhada Club Wooden Indian Gada\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 class=\"\"\u003eAncient Strength. Modern Craftsmanship.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eAkhada Club Wooden Indian Gada\u003c\/strong\u003e is more than just a piece of fitness equipment—it's a symbol of India's timeless strength tradition. Inspired by the training methods of legendary wrestlers and handcrafted from premium \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e, this gada is designed for those who want to build real-world strength, shoulder mobility, grip power, and functional fitness from the comfort of home.\u003c\/p\u003e\n\u003cp\u003eUnlike conventional gym equipment that isolates individual muscles, the Indian Gada trains your body as one complete unit. Every swing develops coordination, balance, stability, endurance, and rotational power, making it one of the most effective traditional fitness tools ever created.\u003c\/p\u003e\n\u003cp\u003eWhether you're an athlete, martial artist, wrestler, fitness enthusiast, or someone looking to improve shoulder health and functional strength, the Akhada Club Gada delivers an authentic training experience that has stood the test of time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose Akhada Club?\u003c\/h1\u003e\n\u003ch3\u003ePremium Old Sheesham Wood\u003c\/h3\u003e\n\u003cp\u003eEach gada is handcrafted from carefully selected \u003cstrong\u003eseasoned Old Sheesham Wood\u003c\/strong\u003e, known for its exceptional durability, natural grain, and long-lasting strength. The dense hardwood provides excellent balance while ensuring every piece is unique.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHandmade by Skilled Indian Craftsmen\u003c\/h3\u003e\n\u003cp\u003eEvery Akhada Club Gada is individually handcrafted by experienced artisans. From shaping and balancing to sanding and finishing, every detail is completed with precision to create a premium training tool built for years of use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003ePerfect Weight Distribution\u003c\/h3\u003e\n\u003cp\u003eA gada is only effective when its balance is correct.\u003c\/p\u003e\n\u003cp\u003eOur craftsmen carefully shape every piece to ensure proper weight distribution, allowing smooth swings while maintaining control during every movement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFunctional Strength Training\u003c\/h3\u003e\n\u003cp\u003eTraditional Gada training naturally develops:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder Strength\u003c\/li\u003e\n\u003cli\u003eGrip Strength\u003c\/li\u003e\n\u003cli\u003eForearm Power\u003c\/li\u003e\n\u003cli\u003eRotational Core Strength\u003c\/li\u003e\n\u003cli\u003eWrist Stability\u003c\/li\u003e\n\u003cli\u003eUpper Body Endurance\u003c\/li\u003e\n\u003cli\u003eFunctional Athletic Performance\u003c\/li\u003e\n\u003cli\u003eCoordination \u0026amp; Balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eImprove Shoulder Mobility\u003c\/h3\u003e\n\u003cp\u003eDaily swinging movements help improve shoulder flexibility and mobility while strengthening the surrounding muscles.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFitness enthusiasts\u003c\/li\u003e\n\u003cli\u003eWrestlers\u003c\/li\u003e\n\u003cli\u003eAthletes\u003c\/li\u003e\n\u003cli\u003eMartial Artists\u003c\/li\u003e\n\u003cli\u003eCalisthenics practitioners\u003c\/li\u003e\n\u003cli\u003eFunctional fitness training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHome Gym Essential\u003c\/h3\u003e\n\u003cp\u003eTransform your home workouts with one timeless training tool.\u003c\/p\u003e\n\u003cp\u003eNo electricity.\u003c\/p\u003e\n\u003cp\u003eNo machines.\u003c\/p\u003e\n\u003cp\u003eNo complicated setup.\u003c\/p\u003e\n\u003cp\u003eJust traditional strength training that works.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eCrafted to Last for Years\u003c\/h1\u003e\n\u003cp\u003eUnlike plastic or low-quality alternatives, the Akhada Club Indian Gada is made to withstand years of consistent training.\u003c\/p\u003e\n\u003cp\u003eThe natural wooden finish enhances grip while preserving the beauty of real Sheesham wood.\u003c\/p\u003e\n\u003cp\u003eAs the wood ages, it develops an even richer appearance, making every gada truly one of a kind.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eSuitable For\u003c\/h1\u003e\n\u003cp\u003e✔ Home Gym\u003c\/p\u003e\n\u003cp\u003e✔ Functional Fitness\u003c\/p\u003e\n\u003cp\u003e✔ Traditional Akhada Training\u003c\/p\u003e\n\u003cp\u003e✔ Wrestling Practice\u003c\/p\u003e\n\u003cp\u003e✔ Strength Conditioning\u003c\/p\u003e\n\u003cp\u003e✔ Shoulder Mobility\u003c\/p\u003e\n\u003cp\u003e✔ Grip Training\u003c\/p\u003e\n\u003cp\u003e✔ Athletic Performance\u003c\/p\u003e\n\u003cp\u003e✔ Martial Arts\u003c\/p\u003e\n\u003cp\u003e✔ Fitness Enthusiasts\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhat's Included\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Akhada Club Wooden Indian Gada\u003c\/li\u003e\n\u003cli\u003ePremium Protective Packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eCare Instructions\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a dry place.\u003c\/li\u003e\n\u003cli\u003eKeep away from prolonged exposure to water.\u003c\/li\u003e\n\u003cli\u003eOccasionally wipe with a soft dry cloth.\u003c\/li\u003e\n\u003cli\u003eNatural wood grain and color variations are part of the product's uniqueness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Akhada Club?\u003c\/h1\u003e\n\u003cp\u003eAt \u003cstrong\u003eAkhada Club\u003c\/strong\u003e, we believe strength is built through tradition, discipline, and craftsmanship.\u003c\/p\u003e\n\u003cp\u003eEvery product we create reflects the heritage of Indian physical culture while meeting the expectations of modern athletes. We don't simply manufacture fitness equipment—we preserve a legacy that has inspired generations of warriors, wrestlers, and champions.\u003c\/p\u003e\n\u003cp\u003eTrain with purpose.\u003c\/p\u003e\n\u003cp\u003eTrain with heritage.\u003c\/p\u003e\n\u003cp\u003eTrain with \u003cstrong\u003eAkhada Club\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51644416033001,"sku":null,"price":2499.0,"currency_code":"INR","in_stock":true},{"title":"2-3 Kg \/ Pair","offer_id":51644416065769,"sku":null,"price":4499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51644416098537,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51644416131305,"sku":null,"price":6999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51644416164073,"sku":null,"price":4999.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51644416196841,"sku":null,"price":9499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/6.jpg?v=1786906023"},{"product_id":"old-sheesham-wooden-gada-mudgar-home-gym-equipment-copy","title":"Old Sheesham Wooden Indian clubs (Mudgal) | Home Gym Equipment","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eAkhada Club Jodi Mudgal\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2\u003eAncient Strength. Perfect Balance. Timeless Performance.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eAkhada Club Jodi Mudgal\u003c\/strong\u003e is a modern interpretation of one of India's oldest strength-training tools. Inspired by the traditional equipment used in historic akhadas, each pair is handcrafted from \u003cstrong\u003ePremium Old Sheesham Wood\u003c\/strong\u003e to deliver unmatched balance, durability, and performance.\u003c\/p\u003e\n\u003cp\u003eDesigned for dynamic swinging movements, the Jodi Mudgal strengthens the shoulders, forearms, wrists, grip, upper back, core, and overall body coordination through natural circular motion. Unlike conventional gym weights that isolate muscles, Mudgal training develops \u003cstrong\u003efunctional strength, mobility, endurance, and athletic control\u003c\/strong\u003e in every repetition. Traditional mudgal training has long been associated with building shoulder endurance, grip strength, and rotational power through swinging exercises. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're training for wrestling, martial arts, functional fitness, or simply building a stronger body at home, the Akhada Club Jodi Mudgal brings centuries of Indian strength tradition into your daily workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose Akhada Club Jodi Mudgal?\u003c\/h1\u003e\n\u003ch2\u003eCrafted from Premium Old Sheesham Wood\u003c\/h2\u003e\n\u003cp\u003eEvery Mudgal is handcrafted using carefully selected \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e, known for its exceptional density, durability, and beautiful natural grain.\u003c\/p\u003e\n\u003cp\u003eUnlike ordinary hardwoods, seasoned Sheesham provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuperior strength\u003c\/li\u003e\n\u003cli\u003eExcellent balance\u003c\/li\u003e\n\u003cli\u003eLong-lasting durability\u003c\/li\u003e\n\u003cli\u003eNatural premium finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery piece has its own unique wood grain, making no two Mudgals exactly alike.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHandcrafted by Skilled Indian Artisans\u003c\/h2\u003e\n\u003cp\u003eEach Jodi Mudgal is individually shaped, balanced, sanded, and finished by experienced Indian craftsmen.\u003c\/p\u003e\n\u003cp\u003eEvery curve, grip, and contour is carefully designed to create smooth, comfortable swings while preserving the authenticity of traditional craftsmanship.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePrecision Balanced for Fluid Movement\u003c\/h2\u003e\n\u003cp\u003eProper balance is the heart of effective Mudgal training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Mudgal is designed with carefully distributed weight, allowing smooth circular motion, greater control, and consistent performance during every workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eTrain Like Traditional Pehlwans\u003c\/h1\u003e\n\u003cp\u003eThe Jodi Mudgal has been used for generations in traditional Indian physical culture to build complete upper-body athleticism.\u003c\/p\u003e\n\u003cp\u003eRegular practice helps improve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder Strength\u003c\/li\u003e\n\u003cli\u003eGrip Strength\u003c\/li\u003e\n\u003cli\u003eForearm Power\u003c\/li\u003e\n\u003cli\u003eWrist Stability\u003c\/li\u003e\n\u003cli\u003eRotational Core Strength\u003c\/li\u003e\n\u003cli\u003eUpper Back Strength\u003c\/li\u003e\n\u003cli\u003eCoordination\u003c\/li\u003e\n\u003cli\u003eBalance\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eFunctional Athletic Performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe offset weight design challenges stabilizing muscles that are often undertrained with conventional gym equipment. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eImprove Shoulder Mobility Naturally\u003c\/h1\u003e\n\u003cp\u003eThe flowing circular movement pattern gently strengthens the shoulder complex while improving flexibility and control.\u003c\/p\u003e\n\u003cp\u003eIdeal for athletes looking to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove shoulder mobility\u003c\/li\u003e\n\u003cli\u003eBuild stronger rotator muscles\u003c\/li\u003e\n\u003cli\u003eIncrease joint stability\u003c\/li\u003e\n\u003cli\u003eEnhance movement efficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eComplete Home Gym Training Tool\u003c\/h1\u003e\n\u003cp\u003eSkip bulky machines.\u003c\/p\u003e\n\u003cp\u003eSkip complicated equipment.\u003c\/p\u003e\n\u003cp\u003eWith one beautifully crafted pair of Mudgals, you can perform dozens of full-body exercises that build strength, endurance, mobility, and coordination—all from your home gym.\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome Gym Workouts\u003c\/li\u003e\n\u003cli\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli\u003eWrestling Practice\u003c\/li\u003e\n\u003cli\u003eMartial Arts\u003c\/li\u003e\n\u003cli\u003eCalisthenics\u003c\/li\u003e\n\u003cli\u003eTraditional Akhada Training\u003c\/li\u003e\n\u003cli\u003eAthletic Conditioning\u003c\/li\u003e\n\u003cli\u003eGeneral Fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eBuilt for Generations\u003c\/h1\u003e\n\u003cp\u003eThe Akhada Club Jodi Mudgal is not mass-produced.\u003c\/p\u003e\n\u003cp\u003eEvery pair is crafted to become a long-term training companion.\u003c\/p\u003e\n\u003cp\u003eThe premium natural finish protects the wood while maintaining the authentic feel of traditional equipment.\u003c\/p\u003e\n\u003cp\u003eWith proper care, your Mudgals will age beautifully and continue performing for years.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003ePremium Features\u003c\/h1\u003e\n\u003cp\u003e✔ Premium Old Sheesham Wood\u003c\/p\u003e\n\u003cp\u003e✔ Handmade in India\u003c\/p\u003e\n\u003cp\u003e✔ Precision Balanced\u003c\/p\u003e\n\u003cp\u003e✔ Smooth Comfortable Grip\u003c\/p\u003e\n\u003cp\u003e✔ Durable Natural Finish\u003c\/p\u003e\n\u003cp\u003e✔ Traditional Heritage Design\u003c\/p\u003e\n\u003cp\u003e✔ Functional Fitness Equipment\u003c\/p\u003e\n\u003cp\u003e✔ Home Gym Essential\u003c\/p\u003e\n\u003cp\u003e✔ Suitable for Men \u0026amp; Women\u003c\/p\u003e\n\u003cp\u003e✔ Built for Daily Training\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhat's Included\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e1 Pair × Akhada Club Jodi Mudgal\u003c\/li\u003e\n\u003cli\u003ePremium Protective Packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eCare Instructions\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eStore indoors in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eAvoid prolonged exposure to moisture or direct sunlight.\u003c\/li\u003e\n\u003cli\u003eWipe clean with a soft dry cloth after use.\u003c\/li\u003e\n\u003cli\u003eMinor variations in color, grain, and texture are natural characteristics of real wood and make every pair unique.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Akhada Club?\u003c\/h1\u003e\n\u003cp\u003eAt \u003cstrong\u003eAkhada Club\u003c\/strong\u003e, we are committed to preserving India's rich physical culture while creating premium fitness equipment for today's athletes.\u003c\/p\u003e\n\u003cp\u003eEvery product reflects three core values:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthentic Craftsmanship\u003c\/li\u003e\n\u003cli\u003eFunctional Performance\u003c\/li\u003e\n\u003cli\u003eTimeless Heritage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur mission is to help people experience traditional strength training through beautifully handcrafted equipment that performs as exceptionally as it looks.\u003c\/p\u003e\n\u003cp\u003eStrength isn't built overnight.\u003c\/p\u003e\n\u003cp\u003eIt is earned through discipline, consistency, and movement.\u003c\/p\u003e\n\u003cp\u003eTrain with tradition.\u003c\/p\u003e\n\u003cp\u003eTrain with purpose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain with Akhada Club.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Pair","offer_id":51644433301737,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/7.jpg?v=1786906103"},{"product_id":"old-sheesham-wooden-jodi-mugdal-mudgar-home-gym-equipment-copy-1","title":"Old Sheesham Wooden Jodi Pair Mudgal (Mudgar Pair) | Home Gym Equipment","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eAkhada Club Jodi Pair Mudgal\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2\u003eTwo Clubs. One Tradition. Unlimited Strength.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eAkhada Club Jodi Pair Mudgal\u003c\/strong\u003e is inspired by one of the world's oldest strength-training traditions, where balanced wooden clubs were used to develop powerful shoulders, exceptional grip strength, mobility, endurance, and coordination. Reimagined for the modern athlete, our Pair Mudgal combines timeless craftsmanship with premium materials to create a complete functional fitness tool for your home gym.\u003c\/p\u003e\n\u003cp\u003eHandcrafted from \u003cstrong\u003ePremium Old Sheesham Wood\u003c\/strong\u003e, every pair is carefully balanced to deliver smooth, controlled swings that strengthen the entire upper body while improving joint mobility and athletic performance.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for wrestling, functional fitness, yoga, martial arts, calisthenics, or simply looking to move better every day, the Akhada Club jodi Pair Mudgal offers a unique training experience rooted in centuries of strength tradition.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose Akhada Club Pair Mudgal?\u003c\/h1\u003e\n\u003ch2\u003eCrafted from Premium Old Sheesham Wood\u003c\/h2\u003e\n\u003cp\u003eEvery Pair Mudgal is handcrafted using carefully selected \u003cstrong\u003eOld Sheesham Wood\u003c\/strong\u003e, admired for its natural strength, durability, and beautiful wood grain.\u003c\/p\u003e\n\u003cp\u003eBenefits of Old Sheesham Wood:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExceptional durability\u003c\/li\u003e\n\u003cli\u003ePremium natural finish\u003c\/li\u003e\n\u003cli\u003eExcellent weight balance\u003c\/li\u003e\n\u003cli\u003eComfortable grip\u003c\/li\u003e\n\u003cli\u003eLong-lasting performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery pair carries its own unique grain pattern, making each set truly one of a kind.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHandmade by Skilled Indian Craftsmen\u003c\/h2\u003e\n\u003cp\u003eEach Pair Mudgal is individually turned, shaped, balanced, sanded, and polished by experienced artisans.\u003c\/p\u003e\n\u003cp\u003eNo mass production.\u003c\/p\u003e\n\u003cp\u003eNo shortcuts.\u003c\/p\u003e\n\u003cp\u003eOnly authentic craftsmanship built for athletes who appreciate quality.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePrecision Balanced for Natural Swinging\u003c\/h2\u003e\n\u003cp\u003eProper balance is essential for safe and effective club training.\u003c\/p\u003e\n\u003cp\u003eEvery Akhada Club Pair Mudgal is carefully weight-balanced to create smooth circular movement, better control, and consistent performance throughout every workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eBuild Functional Strength\u003c\/h1\u003e\n\u003cp\u003eUnlike traditional dumbbells that isolate muscles, Pair Mudgal training challenges multiple muscle groups simultaneously.\u003c\/p\u003e\n\u003cp\u003eRegular practice helps develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder Strength\u003c\/li\u003e\n\u003cli\u003eGrip Strength\u003c\/li\u003e\n\u003cli\u003eForearm Power\u003c\/li\u003e\n\u003cli\u003eWrist Stability\u003c\/li\u003e\n\u003cli\u003eRotational Core Strength\u003c\/li\u003e\n\u003cli\u003eUpper Back Strength\u003c\/li\u003e\n\u003cli\u003eChest Stability\u003c\/li\u003e\n\u003cli\u003eCoordination\u003c\/li\u003e\n\u003cli\u003eBalance\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eFunctional Athletic Performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe flowing circular movements also improve body awareness and movement efficiency, making them valuable for athletes across many disciplines. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eImprove Shoulder Mobility\u003c\/h1\u003e\n\u003cp\u003eModern lifestyles often leave shoulders stiff and weak.\u003c\/p\u003e\n\u003cp\u003eThe dynamic circular movements of the Pair Mudgal help improve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder Mobility\u003c\/li\u003e\n\u003cli\u003eJoint Stability\u003c\/li\u003e\n\u003cli\u003eRotator Cuff Strength\u003c\/li\u003e\n\u003cli\u003eRange of Motion\u003c\/li\u003e\n\u003cli\u003ePosture\u003c\/li\u003e\n\u003cli\u003eMovement Control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for anyone looking to build stronger, healthier shoulders through natural movement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eA Complete Home Gym Tool\u003c\/h1\u003e\n\u003cp\u003eOne beautifully crafted pair.\u003c\/p\u003e\n\u003cp\u003eCountless exercises.\u003c\/p\u003e\n\u003cp\u003eTrain your:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulders\u003c\/li\u003e\n\u003cli\u003eArms\u003c\/li\u003e\n\u003cli\u003eForearms\u003c\/li\u003e\n\u003cli\u003eWrists\u003c\/li\u003e\n\u003cli\u003eCore\u003c\/li\u003e\n\u003cli\u003eUpper Back\u003c\/li\u003e\n\u003cli\u003eGrip\u003c\/li\u003e\n\u003cli\u003eCoordination\u003c\/li\u003e\n\u003cli\u003eEndurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo machines.\u003c\/p\u003e\n\u003cp\u003eNo electricity.\u003c\/p\u003e\n\u003cp\u003eNo complicated setup.\u003c\/p\u003e\n\u003cp\u003eJust timeless strength training at home.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eSuitable For\u003c\/h1\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome Gym Workouts\u003c\/li\u003e\n\u003cli\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli\u003eTraditional Akhada Training\u003c\/li\u003e\n\u003cli\u003eWrestlers\u003c\/li\u003e\n\u003cli\u003eMartial Artists\u003c\/li\u003e\n\u003cli\u003eYoga Practitioners\u003c\/li\u003e\n\u003cli\u003eCalisthenics Athletes\u003c\/li\u003e\n\u003cli\u003eCross Training\u003c\/li\u003e\n\u003cli\u003eStrength \u0026amp; Conditioning\u003c\/li\u003e\n\u003cli\u003eEveryday Fitness Enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eBuilt to Last for Years\u003c\/h1\u003e\n\u003cp\u003eAt Akhada Club, quality comes first.\u003c\/p\u003e\n\u003cp\u003eOur Pair Mudgal is designed for years of regular training without compromising performance.\u003c\/p\u003e\n\u003cp\u003eThe smooth natural finish enhances grip while protecting the wood and showcasing the authentic beauty of Old Sheesham.\u003c\/p\u003e\n\u003cp\u003eWith proper care, your Pair Mudgal will continue to perform and age beautifully over time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003ePremium Features\u003c\/h1\u003e\n\u003cp\u003e✔ Premium Old Sheesham Wood\u003c\/p\u003e\n\u003cp\u003e✔ Handcrafted in India\u003c\/p\u003e\n\u003cp\u003e✔ Precision Balanced Design\u003c\/p\u003e\n\u003cp\u003e✔ Comfortable Ergonomic Grip\u003c\/p\u003e\n\u003cp\u003e✔ Smooth Natural Finish\u003c\/p\u003e\n\u003cp\u003e✔ Durable Hardwood Construction\u003c\/p\u003e\n\u003cp\u003e✔ Traditional Heritage Inspired\u003c\/p\u003e\n\u003cp\u003e✔ Home Gym Essential\u003c\/p\u003e\n\u003cp\u003e✔ Functional Strength Training\u003c\/p\u003e\n\u003cp\u003e✔ Suitable for Men \u0026amp; Women\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhat's Included\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e1 Pair × Akhada Club Pair Mudgal\u003c\/li\u003e\n\u003cli\u003ePremium Protective Packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eCare Instructions\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eAvoid prolonged exposure to moisture or direct sunlight.\u003c\/li\u003e\n\u003cli\u003eClean with a soft dry cloth after training.\u003c\/li\u003e\n\u003cli\u003eNatural variations in wood grain, color, and texture are part of the beauty of genuine Sheesham wood.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Akhada Club?\u003c\/h1\u003e\n\u003cp\u003eAt \u003cstrong\u003eAkhada Club\u003c\/strong\u003e, we believe true strength comes from movement, discipline, and tradition.\u003c\/p\u003e\n\u003cp\u003eEvery product is handcrafted to preserve the legacy of ancient training methods while meeting the expectations of modern athletes. Our mission is to bring authentic Indian strength tools into homes and gyms around the world—combining premium craftsmanship with functional performance.\u003c\/p\u003e\n\u003cp\u003eWe don't just make fitness equipment.\u003c\/p\u003e\n\u003cp\u003eWe create heirloom-quality training tools that inspire consistency, resilience, and lifelong strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain with Tradition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain with Purpose.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain with Akhada Club.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Pair","offer_id":51644446376169,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Pair","offer_id":51644446408937,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Pair","offer_id":51644446441705,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Pair","offer_id":51644446474473,"sku":null,"price":9499.0,"currency_code":"INR","in_stock":true},{"title":"14-15 Kg \/ Pair","offer_id":67615009734889,"sku":null,"price":13999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/8.jpg?v=1786906156"},{"product_id":"old-sheesham-wooden-gada-mudgar-home-gym-equipment-copy-1","title":"Old Sheesham Wooden Shena Push-Ups (Board) | Home Gym Equipment","description":"\u003ch1\u003e\u003cspan\u003eAkhada Club Shena Push-Up Board\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eTraditional Movement. Stronger Push-Ups. Better Control.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Shena Push-Up Board\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e brings a centuries-old training tradition into the modern home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInspired by the traditional \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eShena \/ Takhte Shena\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e used in Persian Zurkhaneh training, this handcrafted wooden push-up board is designed to take your push-ups beyond ordinary floor training. Its elevated and ergonomic design helps create a more natural hand position while allowing controlled movement through a deeper range of motion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore than a push-up accessory, the Shena is a functional training tool for developing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eupper-body strength, shoulder mobility, wrist control, core stability, balance, and endurance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're building your first home gym, training for wrestling or martial arts, practicing traditional exercises such as Hanuman Dand, or simply looking for a better way to perform push-ups, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Shena Push-Up Board\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e gives your training a traditional foundation with modern functionality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eInspired by the House of Strength\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Shena has its roots in the ancient Persian \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eZurkhaneh\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, traditionally known as the \"House of Strength.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe training culture of the Zurkhaneh places emphasis not only on physical strength but also on discipline, control, rhythm, coordination, and movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAkhada Club brings that philosophy into a beautifully crafted training tool designed for today's athletes and fitness enthusiasts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTrain with discipline. Move with control. Build real strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eMore Than Just Push-Ups\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA conventional push-up is effective—but the right equipment can change how you perform it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Shena Push-Up Board provides an elevated gripping surface that can help you maintain a more controlled hand position and explore a greater range of movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse it for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePush-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHindu Push-Ups \/ Hanuman Dand\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeep Push-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlank Variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper-Body Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility-Focused Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength \u0026amp; Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts versatile design makes it suitable for both traditional training and modern functional fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBuild Functional Upper-Body Strength\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Shena Push-Up Board allows you to train multiple muscle groups through controlled bodyweight movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRegular training can help develop:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eChest Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulder Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriceps Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWrist Stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForearm Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore Stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper-Body Endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalance \u0026amp; Coordination\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead of relying on machines or complicated gym setups, use your own bodyweight to create a challenging and effective workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eDesigned for Better Hand Position\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOne of the defining features of the Shena is its ergonomic grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe elevated handles provide a stable surface for your hands and allow you to perform push-ups without placing your palms completely flat against the floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis can make the movement feel more natural while giving you greater control throughout each repetition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBetter grip. Better control. Better movement.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eDeepen Your Push-Up Training\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith your hands elevated from the floor, the Shena allows you to work through a greater range of motion compared with a standard floor push-up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis makes it an excellent addition for people who want to progress their bodyweight training and make their push-up sessions more challenging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse slow, controlled repetitions to focus on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStrength → Stability → Mobility → Control\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003ePerfect for Hanuman Dand \u0026amp; Traditional Training\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Shena Push-Up Board is especially suited to traditional Indian bodyweight exercises such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHanuman Dand\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, while also working exceptionally well for modern push-up variations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor traditional fitness practitioners, it brings the feel of akhada-style bodyweight training into the home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor modern athletes, it becomes a versatile tool for functional strength and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eHandcrafted Wooden Construction\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Akhada Club, we believe fitness equipment should be functional \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eand\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e beautifully made.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach Shena Push-Up Board is carefully crafted from quality hardwood and finished to create a smooth, comfortable training surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe natural character of real wood means every board has its own individual grain, texture, and appearance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo two pieces are exactly alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBuilt for Your Home Gym\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Shena is compact, functional, and easy to use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need a large gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need expensive machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSimply place the board on a stable, flat surface and start training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional Fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWrestling Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditional Akhada Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMartial Arts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalisthenics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength \u0026amp; Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDaily Fitness Workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eChoose Your Size\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Shena Push-Up Board is available in multiple sizes to provide a comfortable setup for different body heights.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSmall — 65 cm\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRecommended for users below approximately 5.5 ft.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStandard — 75 cm\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA versatile size suitable for most users.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLarge — 95 cm\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRecommended for taller users above approximately 6.3 ft.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eNot sure which size to choose? Standard is generally the best starting point for most users.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003ePremium Features\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Traditional Shena \/ Takhte Shena Inspired Design\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Ergonomic Wooden Grip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Handcrafted Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Smooth Natural Finish\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Designed for Push-Ups \u0026amp; Hanuman Dand\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Supports Deep Push-Up Variations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Functional Upper-Body Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Home Gym Friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Compact \u0026amp; Easy to Store\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Natural Wood Character\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWho Is It For?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Shena Push-Up Board is suitable for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBeginners\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eBuild better push-up habits and develop bodyweight strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFitness Enthusiasts\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAdd variety and intensity to regular push-up workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWrestlers \u0026amp; Athletes\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eDevelop upper-body endurance, stability, and functional strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMartial Artists\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eImprove body control, shoulder strength, and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCalisthenics Practitioners\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProgress your bodyweight training with deeper and more controlled movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTraditional Fitness Practitioners\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003ePractice Hanuman Dand and other traditional exercises with a purpose-built tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Akhada Club?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we believe that modern fitness doesn't have to forget its roots.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIndia has a powerful physical culture built around discipline, bodyweight training, movement, and functional strength. Our goal is to bring that spirit into today's homes through carefully crafted wooden fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery Akhada Club product is designed around three principles:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHeritage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInspired by traditional strength-training practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCraftsmanship\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade with attention to material, balance, finish, and detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFunction\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned to be used—not simply displayed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe don't believe fitness should be complicated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMove better. Train consistently. Build lasting strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eCare Instructions\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTo keep your Akhada Club Shena Push-Up Board looking and performing its best:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStore it in a dry, shaded place.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvoid prolonged exposure to direct sunlight.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep it away from rain and excessive moisture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWipe the surface with a clean, dry cloth after use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvoid dropping the board or exposing it to unnecessary impact.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural variations in wood grain and colour are normal and are part of the character of genuine wood.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eProduct:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Akhada Club Shena Push-Up Board\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium Hardwood\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDesign:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ergonomic Grip\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSizes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Small \/ Standard \/ Large\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSmall Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 65 cm\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eStandard Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 75 cm\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eLarge Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 95 cm\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePrimary Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Push-Ups, Hanuman Dand \u0026amp; Functional Bodyweight Training\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eConstruction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Handcrafted Wooden Fitness Equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eNatural wood density may cause minor variations in weight, colour, grain, and texture.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Akhada Club Shena Push-Up Board\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePremium protective packaging is used to help keep your wooden training equipment safe during transit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eTrain the Traditional Way. Live the Modern Way.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Shena Push-Up Board\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is where traditional movement meets modern home fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA simple wooden tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA powerful movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA tradition built around strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club — Strength Rooted in Tradition.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"65 cm","offer_id":51645714399465,"sku":null,"price":1799.0,"currency_code":"INR","in_stock":true},{"title":"75 m","offer_id":51645714465001,"sku":null,"price":2199.0,"currency_code":"INR","in_stock":true},{"title":"95 cm","offer_id":51645714530537,"sku":null,"price":2499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/9.jpg?v=1786906209"},{"product_id":"old-sheesham-wooden-maharaja-mudgal-mudgar-home-gym-equipment-copy-1","title":"Old Sheesham Wooden Samtola (Mudgar) | Home Gym Equipment","description":"\u003ch1\u003e\u003cspan\u003eAkhada Club Samtola\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eTraditional Indian Strength. Reimagined for Modern Training.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Samtola\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a traditional Indian strength-training tool designed for dynamic, functional movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlso known as the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eIndian Barbell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSumtola\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the Samtola combines the familiar concept of a barbell with the freedom of traditional Indian movement. Its distinctive wooden construction and balanced design allow you to perform a wide range of strength, mobility, coordination, and conditioning exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInspired by the physical training traditions of Indian \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhadas and Taaleems\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the Samtola was designed around a simple principle: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebuild strength through movement\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFrom cross-body rotations and rows to squats, presses, lunges, and conditioning movements, the Akhada Club Samtola gives your home workouts a completely different training experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eMore Than a Traditional Barbell\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA conventional barbell is primarily designed for controlled linear lifting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Samtola is different.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts traditional design encourages you to move the weight through different planes of motion, challenging your body to stabilize, coordinate, and control the load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis makes the Samtola an excellent tool for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efunctional strength training, mobility, balance, coordination, and muscular endurance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOne tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMultiple movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA complete training experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eInspired by India's Akhada Tradition\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor generations, Indian wrestlers and athletes have trained with unconventional tools to develop strength, stamina, coordination, and physical control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Samtola is part of that broader tradition of training beyond conventional gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, our goal is to preserve the spirit of this training culture while creating equipment that fits naturally into the modern home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAncient training philosophy. Modern functional fitness.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBuild Functional Strength\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Samtola can be incorporated into a variety of exercises that challenge multiple muscle groups together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTraining with the Samtola can help develop:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFull-Body Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulder Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArm \u0026amp; Forearm Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrip Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore Stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper-Back Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLower-Body Strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoordination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscular Endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional Movement\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause many Samtola exercises involve dynamic and cross-body movements, your body must work together rather than relying on a single isolated muscle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eDynamic Movement Training\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Samtola is made for movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse it for exercises such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCross-Body Rotations\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChallenge your core while developing rotational control and coordination.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eRows\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTrain your upper back, arms, and grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSquats\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd resistance to lower-body movements while engaging your core.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eOverhead Movements\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild shoulder and upper-body strength while challenging stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLunges\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCombine lower-body strength with balance and coordination.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePush-Up Variations\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIntegrate the Samtola into creative bodyweight and functional training routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eAlways select a suitable weight and use controlled technique, especially when learning dynamic movements.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eDesigned for Home Gym Training\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need a room full of machines to build a strong body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Samtola gives you a compact and versatile tool for strength and conditioning at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional Fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength \u0026amp; Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWrestling Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditional Akhada Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMartial Arts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletic Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight \u0026amp; Resistance Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility \u0026amp; Movement Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGeneral Fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eHandcrafted Wooden Construction\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Akhada Club, craftsmanship is part of the product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Samtola is handcrafted from quality hardwood and carefully shaped to create a durable training tool with a comfortable grip and balanced feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe natural wood grain gives every Samtola its own individual character.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSmall variations in colour, grain, and texture are natural characteristics of genuine wood—not imperfections.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBalanced for Controlled Movement\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBalance is one of the defining characteristics of the Samtola.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts weighted ends and central grip create a unique training experience that encourages controlled movement and full-body stabilization.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're performing a slow strength movement or a dynamic exercise, the Samtola challenges you to control the weight through the complete range of motion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eControl the weight. Control the movement. Build the strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eChoose Your Training Weight\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Samtola is available in different weight options so you can select a level that matches your training experience and goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e4 KG\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA suitable starting point for beginners and those learning Samtola movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e8 KG\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor intermediate users looking for greater resistance and training intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e12 KG\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for experienced users who are comfortable with dynamic resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eActual weight may vary slightly due to the natural density of wood.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Wooden Training Equipment?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWood isn't just beautiful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt brings a completely different character to your training equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNatural wood provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA warm tactile feel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable grip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnique natural grain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditional appearance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong-lasting construction when properly maintained\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery Akhada Club Samtola develops its own character over time, making your training tool uniquely yours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBuilt for Strength. Made to Be Kept.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eModern fitness equipment often comes and goes with trends.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Samtola is different.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts design comes from a training philosophy that has existed for generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith proper care and responsible use, the Akhada Club Samtola is designed to become a long-term part of your training routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's not just another piece of gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's a training tool with a story.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWho Is the Samtola For?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eBeginners\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStart with a manageable weight and learn fundamental movements with controlled technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFitness Enthusiasts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd variety to conventional strength workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWrestlers \u0026amp; Athletes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDevelop functional strength, coordination, endurance, and movement control.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMartial Artists\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse dynamic resistance movements to complement conditioning and strength work.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTraditional Fitness Practitioners\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReconnect with India's traditional approach to physical training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHome Gym Users\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReplace multiple pieces of equipment with one versatile training tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003ePremium Features\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Traditional Indian Samtola Design\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Also Known as Indian Barbell \/ Sumtola\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Handcrafted Wooden Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Balanced Weighted Design\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Comfortable Central Grip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Functional Full-Body Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Suitable for Dynamic Movements\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Multiple Weight Options\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Home Gym Friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Inspired by Akhada Training Culture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Natural Wood Character\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eProduct:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Akhada Club Samtola\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eAlso Known As:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Indian Barbell \/ Sumtola\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium Hardwood\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eAvailable Weights:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4 KG \/ 8 KG \/ 12 KG\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDesign:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Balanced Weighted Wooden Bar\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePrimary Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Strength, Conditioning, Mobility \u0026amp; Functional Training\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eConstruction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Handcrafted Wooden Fitness Equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eApproximate Dimensions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4 KG:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 68 cm\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e8 KG:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 72 cm\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e12 KG:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 85 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eNatural wood density can cause minor variations in weight and dimensions.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eCare \u0026amp; Maintenance\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTo keep your Akhada Club Samtola in excellent condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStore it in a cool, dry place.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep it away from rain and excessive moisture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvoid prolonged direct sunlight when storing.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWipe it with a soft, dry cloth after use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not drop or throw the Samtola.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInspect the wooden body and grip regularly before training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural changes in wood colour and grain over time are normal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Akhada Club Samtola\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePremium protective packaging is used to help protect your handcrafted wooden equipment during transit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Akhada Club?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we believe that the future of fitness can be inspired by the past.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIndian physical culture has always valued \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003estrength, discipline, movement, endurance, and consistency\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Our mission is to bring these principles into modern homes through beautifully crafted functional fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery Akhada Club product is created around three principles:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHERITAGE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRespect the training traditions that came before us.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCRAFTSMANSHIP\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCreate equipment with attention to material, balance, and detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePERFORMANCE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild tools that are meant to be used, trained with, and relied upon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe don't want to make ordinary gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe want to bring the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada mindset\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e into modern fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTrain with tradition.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMove with purpose.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBuild your strength with Akhada Club.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is a Samtola?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Samtola, also known as an Indian Barbell or Sumtola, is a traditional Indian wooden strength-training tool featuring a central grip and weighted ends.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat muscles does the Samtola train?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on the exercise, Samtola training can involve the shoulders, arms, forearms, grip, back, core, legs, and stabilizing muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan beginners use the Samtola?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Beginners should start with a lighter weight and learn basic movements with controlled technique before progressing to heavier or more dynamic exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs the Samtola good for home workouts?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Its versatile design makes it suitable for a variety of strength, conditioning, and functional exercises without requiring large gym machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat weight should I choose?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor beginners, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4 KG\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is generally the most approachable option. More experienced users can consider \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e8 KG or 12 KG\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, depending on their training ability.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I use the Samtola for full-body workouts?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Different movements can target both upper- and lower-body muscle groups, making the Samtola a versatile functional training tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eStrength Rooted in Tradition\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Samtola\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e takes an iconic training concept from India's traditional physical culture and brings it into the modern home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHandcrafted wood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBalanced resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFunctional movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTimeless training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club — Strength Rooted in Tradition.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"2-3 Kg \/ Single","offer_id":51645720068329,"sku":null,"price":2499.0,"currency_code":"INR","in_stock":true},{"title":"4-5 Kg \/ Single","offer_id":51645720133865,"sku":null,"price":3499.0,"currency_code":"INR","in_stock":true},{"title":"7-8 Kg \/ Single","offer_id":51645720199401,"sku":null,"price":4499.0,"currency_code":"INR","in_stock":true},{"title":"10-12 Kg \/ Single","offer_id":51645720264937,"sku":null,"price":5499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/10.jpg?v=1786906259"},{"product_id":"old-sheesham-wooden-samtola-mudgar-home-gym-equipment-copy","title":"Old Sheesham Wooden Mace (Mudgar) | Home Gym Equipment","description":"\u003ch1\u003e\u003cspan\u003eAkhada Club Mace\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eTraditional Strength. Modern Mace Training.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Mace\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a premium wooden training tool designed for dynamic strength, mobility, coordination, and functional movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInspired by traditional strength-training practices and reimagined for modern fitness, the Mace combines a long ergonomic handle with an offset weighted head to create a unique training experience that challenges your body to control resistance through every movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike conventional dumbbells and barbells that primarily move through predictable paths, mace training encourages controlled rotational and circular movements. This makes it an excellent tool for developing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eshoulder strength, grip, core stability, coordination, mobility, and muscular endurance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHandcrafted from quality hardwood, the Akhada Club Mace brings the warmth and character of natural wood into your home gym while giving you a versatile tool for strength and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOne Mace. Endless movement.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Train With a Mace?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Mace is designed around an offset-weight principle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause the weight is positioned away from your hands, even controlled movements require your body to stabilize and guide the load.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis creates a training experience that can challenge:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eShoulders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWrists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStabilizing Muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMace training is not simply about moving weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's about learning to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003econtrol weight through movement\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBuild Functional Strength\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTraditional gym exercises often focus on moving weight from point A to point B.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMace training adds another dimension—\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emovement control\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith regular practice, mace exercises can help develop:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eShoulder Strength\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDynamic movements challenge the shoulders through multiple positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGrip \u0026amp; Forearm Strength\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe long handle and offset weight require active grip control.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCore Stability\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour core works to stabilize your body as the mace moves around you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCoordination\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFlow-based movements require your upper and lower body to work together.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMuscular Endurance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eControlled repetitions can create sustained resistance throughout a workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMobility\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAppropriately performed movements can complement shoulder and upper-body mobility work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eMaster the Art of Mace Movement\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Mace is designed for more than simple lifting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse it for a variety of controlled movements and flows, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e360° Mace Swings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10-to-2 Mace Swings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAround-the-World Movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront \u0026amp; Side Swings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePressing Movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSquats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLunges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRotational Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrip \u0026amp; Conditioning Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStart with basic movements and gradually progress as your technique and control improve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFlow comes from control—not speed.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eCrafted From Quality Hardwood\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Akhada Club, we believe your training equipment should feel as good as it performs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur Mace is crafted from quality hardwood and carefully finished to create a smooth, comfortable training surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNatural wood gives every piece its own character.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou may notice subtle differences in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGrain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTexture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural markings\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese variations are not defects.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThey are the signature of genuine wood craftsmanship.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eEvery Akhada Club Mace is naturally unique.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eDesigned for a Comfortable Grip\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe long handle provides multiple gripping positions, allowing you to adjust hand placement depending on the movement and exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA comfortable grip helps you maintain control while practicing dynamic mace movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're performing slow strength exercises or learning mace flow, the goal is always the same:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStable grip. Controlled movement. Better training.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eA Complete Home Gym Training Tool\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need a room full of machines to build functional strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Mace can become a versatile addition to your home workout setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome Gym Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional Fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength \u0026amp; Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWrestling Conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMartial Arts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletic Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrip Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMovement \u0026amp; Flow Training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts long-form design allows you to explore movements that aren't possible with conventional compact weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eTraditional Spirit. Modern Training.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIndia has a long history of unconventional strength-training tools designed around movement, endurance, coordination, and body control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Akhada Club, we take inspiration from this training philosophy while creating equipment for the modern athlete.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Mace represents that connection between \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etraditional strength culture and contemporary functional fitness\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's not about replacing modern gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's about adding a completely different dimension to your training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eChoose Your Training Weight\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Mace can be offered in different weight options to suit different training levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e3 KG\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA great starting point for beginners learning basic mace movements and developing technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e5 KG\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor experienced users looking for greater resistance and training intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChoose your weight based on your current strength, experience, and ability to control the mace safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStart light. Master the movement. Then increase the challenge.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eBuilt for Long-Term Training\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Akhada Club Mace is designed to become a long-term part of your training routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith proper care, quality hardwood can provide years of reliable use while developing a beautiful natural character over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis isn't disposable fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's a training tool designed to be used, maintained, and passed forward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWho Is the Akhada Club Mace For?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eBeginners\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStart with a lighter mace and learn fundamental movements with proper control.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFitness Enthusiasts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd variety to conventional strength workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAthletes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDevelop functional strength, coordination, grip, and movement control.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWrestlers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eComplement traditional conditioning with dynamic resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMartial Artists\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDevelop rotational control, shoulder strength, and coordination.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCalisthenics Practitioners\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd resistance and movement complexity to bodyweight-focused training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHome Gym Users\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd a compact and versatile functional training tool to their setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003ePremium Features\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Premium Wooden Construction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Offset Weighted Head\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Long Ergonomic Handle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Designed for Mace Flow Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Functional Full-Body Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Grip \u0026amp; Forearm Conditioning\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Shoulder \u0026amp; Core Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Natural Wood Grain\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Handcrafted Finish\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Home Gym Friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Multiple Weight Options\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eProduct:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Akhada Club Mace\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eType:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wooden Mace \/ Macebell\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Quality Hardwood\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eAvailable Weights:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3 KG \/ 5 KG\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eStandard Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approx. 42 Inches\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDesign:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Long Handle with Offset Weighted Head\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePrimary Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mace Flow, Functional Strength, Mobility \u0026amp; Conditioning\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eConstruction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Handcrafted Wooden Fitness Equipment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eActual weight may vary slightly because natural wood density differs from piece to piece.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eCare \u0026amp; Maintenance\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTo keep your Akhada Club Mace in excellent condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStore it in a cool, dry place.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep it away from rain and excessive moisture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvoid prolonged exposure to direct sunlight during storage.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWipe it with a soft, dry cloth after training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not drop or throw the Mace.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInspect the handle and weighted head regularly before use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural changes in wood colour and grain over time are normal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Always use the Mace in an open area with adequate clearance and begin with controlled movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Akhada Club Mace\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf your Akhada Club package includes a wooden stand, list it separately in your actual product specifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Wooden Mace Stand\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eWhy Akhada Club?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we believe strength training should have a connection to movement, discipline, craftsmanship, and tradition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe take inspiration from India's rich physical culture and combine it with modern functional-training principles to create wooden equipment that belongs equally in a traditional training space and a modern home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery Akhada Club product is built around three principles:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHERITAGE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInspired by generations of strength and movement traditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCRAFTSMANSHIP\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade with attention to wood, balance, finish, and detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePERFORMANCE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned to be trained with—not simply displayed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe don't want to create ordinary gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe want to create tools that make you \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emove, adapt, and become stronger\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTrain with tradition.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMove with purpose.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBuild your strength with Akhada Club.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is a Mace?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Mace is a long-handled training tool with an offset weighted head. Its unique design makes it useful for rotational, swinging, strength, mobility, and conditioning exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat muscles does Mace training work?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on the movement, mace training can involve the shoulders, arms, forearms, grip, upper back, core, and stabilizing muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs the Mace suitable for beginners?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Beginners should start with a lighter weight and learn fundamental movements slowly before progressing to heavier or faster movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat weight should I choose?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor beginners, the lighter option is generally the better starting point. Experienced users can choose a heavier mace according to their strength and training experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I use the Mace at home?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The Mace is suitable for home workouts, provided you have enough open space to perform the movements safely.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs Mace training the same as Gada training?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo. While both use an offset weight and share some rotational movement principles, a modern Mace and a traditional Indian Gada are distinct training tools with different designs and movement characteristics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I use the Mace for full-body workouts?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Depending on your exercise selection, Mace training can be incorporated into upper-body, core, lower-body, rotational, and conditioning workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch1\u003e\u003cspan\u003eStrength Has No Straight Line\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club Mace\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is built for people who don't want their training to move in only one direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSwing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRotate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStabilize.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eControl.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRepeat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTraditional strength culture meets modern functional movement in one beautifully crafted wooden training tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAkhada Club — Strength Rooted in Tradition.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akhadaclub.in","offers":[{"title":"3-4 kg \/ Single","offer_id":67588687757545,"sku":null,"price":3999.0,"currency_code":"INR","in_stock":true},{"title":"3-4 kg \/ Pair","offer_id":67588699848937,"sku":null,"price":7499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6784\/0489\/files\/11.jpg?v=1786906322"}],"url":"https:\/\/akhadaclub.in\/collections\/frontpage.oembed","provider":"Akhadaclub.in","version":"1.0","type":"link"}